Looking for a healthy snack that is high in protein? Look no further than this delicious and easy-to-make Greek yogurt protein pudding. It’s perfect for satisfying your sweet tooth while providing you with the energy you need to power through the day!
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Greek Yogurt Protein Pudding Recipe
If you’re looking for a delicious and nutritious way to increase your protein intake, look no further than this Greek Yogurt Protein Pudding recipe! Not only is this dessert perfect for satisfying your sweet tooth, but it’s also great for helping you reach your fitness goals. Whether you’re looking to bulk up or simply want to maintain your muscle mass, this pudding is a perfect post-workout snack. Best of all, it only takes a few minutes to make!
Ingredients for Protein Pudding
1 cup plain Greek yogurt
1 scoop protein powder
1 tablespoon honey
1 teaspoon cocoa powder
2 Tablespoons peanut butter
What is Protein Pudding?
Greek yogurt protein pudding is a mixture of Greek yogurt, protein powder and other ingredients mixed together for form a pudding textured high protein snack. It is the perfect for post-workout recovery or on-the-go snack. With its mix of complex carbs and healthy fats, it’ll give you sustained energy throughout the day. And at just over 200 calories per serving, it’s a guilt-free way to satisfy your sweet tooth, too!
How to Make Greek Yogurt Protein Pudding
In a medium bowl, whisk together yogurt, protein powder, peanut butter, honey, cocoa powder until smooth. Cover and refrigerate for at least 2 hours or overnight. Serve chilled. Enjoy!
What are the benefits of Greek Yogurt Protein Pudding?
Greek yogurt protein pudding is a super healthy snack, or even a meal with the right toppings. Some of the most important benefits are:
- A sweet tasting snack for just over 200 calories
- Complex carbs
- Healthy fats
- Sustainable energy for workouts
- Quick and easy to make!
What are some topping ideas for protein pudding?
Greek Yogurt protein pudding is delicious by itself, but a few toppings can make it even more yummy and even round out the nutrients to make it a healthy breakfast, like these protein pancakes with Oats, or simple meal. Some topping ideas are:
- Nuts such as pecans, walnuts, or pistachios
- Whipped Cream
- Crushed Graham Crackers
- Chia Seeds
How long does protein pudding with Greek yogurt last?
Greek yogurt protein pudding will last in the fridge until the expiration date on the yogurt. Be sure to write this date on the storage container so you will know when to throw it out.
How do you store protein pudding?
Store your Greek yogurt protein pudding in an airtight contain in the refrigerator. Be careful not to leave any pieces of any toppings in the pudding or it will mold.
Can I freeze Protein Pudding?
Protein pudding can be frozen, but it will not keep the same consistency when thawed. Before it thaws completely, it will have ice pieces in it. After it is completely thawed, it will be watery with a gritty texture.
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