Health Archives - Blessed Simplicity Simplifying life for stay at home moms Mon, 13 Jan 2025 13:30:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.8 https://www.blessedsimplicity.com/wp-content/uploads/blessed-simplicity-icon-96x96.jpg Health Archives - Blessed Simplicity 32 32 Cayenne Pepper for Cough https://www.blessedsimplicity.com/cayenne-pepper-for-cough/ Mon, 13 Jan 2025 12:00:21 +0000 https://www.blessedsimplicity.com/?p=9153 Many people are turning to natural cough remedies for relief, and one unexpected superstar stands out—cayenne pepper for cough. Yes, that fiery red spice in your kitchen might just be the answer to your restless nights. DISCLAIMER: By listening to this podcast or reading this blog, you agree not to use this podcast or blog...

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]]> Honey for Cough https://www.blessedsimplicity.com/honey-for-cough/ Tue, 22 Nov 2022 15:00:00 +0000 https://www.blessedsimplicity.com/?p=6244 There are many benefits of honey for cough. Honey is a natural home remedy that has been used for centuries to help soothe a sore throat and calm a cough. It’s also safe for kids and adults. Learn more about the benefits of honey for cough and how you can use it to get relief...

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]]> How can a Stay at Home Mom get 10K Steps a Day https://www.blessedsimplicity.com/how-can-a-stay-at-home-mom-get-10k-steps-a-day/ Thu, 27 Oct 2022 13:42:34 +0000 https://www.blessedsimplicity.com/?p=2503 How can a stay at home mom get 10k steps a day? Use these fifteen strategies to get moving, lose weight and improve your health! How can a stay at home mom get 10k steps a day? We all know that we’re supposed to get in at least 10,000 steps a day, but sometimes it...

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]]> Oil Pulling – Three Simple Steps to Better Health https://www.blessedsimplicity.com/oil-pulling-simplified/ https://www.blessedsimplicity.com/oil-pulling-simplified/#comments Mon, 28 Mar 2022 10:00:00 +0000 https://www.blessedsimplicity.com/?p=71 Oil pulling is one of the easiest steps you can take to improve your dental health, but it also has a whole host of other heath benefits you may not even know about. Lean how to oil pull step by step and implement it as one of your natural health and wellness daily strategies.   *This...

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]]> https://www.blessedsimplicity.com/oil-pulling-simplified/feed/ 1 Easy Homemade Cough Syrup https://www.blessedsimplicity.com/easy-homemade-cough-syrup/ https://www.blessedsimplicity.com/easy-homemade-cough-syrup/#comments Wed, 11 Mar 2020 03:10:00 +0000 https://www.blessedsimplicity.com/?p=299 Need an all natural remedy for coughs that works? Try this easy garlic and onion DIY cough syrup for cough relief without side effects! This homemade cough syrup is made with honey, which is a natural remedy for coughs. It’s easy to make and can be given to kids or adults. *This post contains affiliate...

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]]> https://www.blessedsimplicity.com/easy-homemade-cough-syrup/feed/ 6 Simple Weight Loss Tips for Stay at Home Moms https://www.blessedsimplicity.com/simple-weight-loss-tips-for-stay-at-home-moms/ https://www.blessedsimplicity.com/simple-weight-loss-tips-for-stay-at-home-moms/#comments Fri, 26 Jul 2019 02:00:49 +0000 https://www.blessedsimplicity.com/?p=2227 Are you a new stay at home mom struggling with your weight? These simple and all natural weight loss tips for stay at home moms will help you feel better, have more energy and get healthier at home. *This post contains affiliate links. See full disclosure above. Leaving my nine to five job to become...

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]]> https://www.blessedsimplicity.com/simple-weight-loss-tips-for-stay-at-home-moms/feed/ 5 Perfect Bullet Proof Coffee https://www.blessedsimplicity.com/perfect-bullet-proof-coffee/ https://www.blessedsimplicity.com/perfect-bullet-proof-coffee/#comments Sat, 06 Jul 2019 16:50:11 +0000 https://www.blessedsimplicity.com/?p=954 Do you want to make bullet proof coffee that tastes great and keeps you full until your eating window opens? Try this bullet proof coffee recipe for your next cup. *This post contains affiliate links. When I first became a stay-at-home mom, I either skipped breakfast altogether, or I got up so late that I...

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]]> https://www.blessedsimplicity.com/perfect-bullet-proof-coffee/feed/ 6 How to Stop Eating Fast Food https://www.blessedsimplicity.com/how-to-stop-eating-fast-food/ Mon, 01 Oct 2018 10:00:06 +0000 https://www.blessedsimplicity.com/?p=1755 Tired of spending money on fast food?  Use these five tips to stop eating fast food.  Eat healthier and save money by consistently eating at home. *This post contains affiliate links. Fast food is likely the most unhealthy part of the American family diet.  The average American family eats 4.2 commercially prepared meals per week....

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]]> 10 Winter Wellness Practices to Keep Your Family Healthy Naturally https://www.blessedsimplicity.com/10-winter-wellness-practices-to-keep-your-family-healthy-naturally/ https://www.blessedsimplicity.com/10-winter-wellness-practices-to-keep-your-family-healthy-naturally/#comments Fri, 28 Sep 2018 23:52:29 +0000 https://www.blessedsimplicity.com/?p=1769 Keep your family healthy this fall and winter with these winter wellness practices.  Using these natural health DIY recipes and essential oils to stay well and out of the doctors office.   *This post contains affiliate links. Last year, was our healthiest cold and flu season as a family, ever.  Even with medically fragile and immune...

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]]> https://www.blessedsimplicity.com/10-winter-wellness-practices-to-keep-your-family-healthy-naturally/feed/ 2 Seven Wake Up Early Secrets of Busy Moms https://www.blessedsimplicity.com/seven-wake-up-early-secrets-of-busy-moms/ https://www.blessedsimplicity.com/seven-wake-up-early-secrets-of-busy-moms/#comments Wed, 04 Jul 2018 20:52:14 +0000 https://www.blessedsimplicity.com/?p=1694 Need to wake up early, but you just can’t get out of bed? Use these seven wake up early secrets of busy moms that help them get more done and have better over all health. *This post contains affiliate links. Waking up earlier is accomplished by two things; motivation and determination.  I am not talking...

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